You've been telling yourself to let go of the regret — But it keeps coming back. there's a reason for that.

FREE GUIDE:
It's not too late

what your regrets are really trying to tell you

A Guide for the woman who wonders if it's too late to want more

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A 50-Minute 1:1 Coaching Session — $97 CAD

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You've just caught a glimpse of what your regret might be pointing towards. In a private session together, we'll go deeper — looking at what it's telling you about what you still want, and what one small step might look like from here. Personal, unhurried, and no commitment beyond the hour.

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Hey there, I'm Kerry Hanna, a certified life transitions coach with nearly twenty years of experience helping capable women reconnect with themselves during life's bigger shifts. This guide is built from those conversations — and from my own experience of sitting with regret and learning to listen to it differently. If it resonates, there's more when you're ready.

You've been carrying something for a while. And you've been trying to put it down.

You tell yourself you're dwelling. That what's done is done. That you should be grateful. But it keeps coming back...a quiet ache you can't quite name, a sense that something you still wanted got left behind somewhere.

This guide isn't about revisiting what went wrong. It's about listening to what your regrets are actually trying to tell you. Because underneath the ache, there's almost always something pointing you forwards, not back.

This Guide Will Help You:

Understand why regret keeps surfacing no matter how hard you try to move on 

 See the difference between dwelling on a regret and listening to it 

Recognize the hidden message your regret has been carrying all along 

Use a simple process to flip regret from a weight into a compass 

Identify one small step towards what your regret is actually pointing at — this week, not someday


Inside You'll Find:

The Two Types of Regret — why the kind you're probably carrying is the one that stays open longest, and what to do with it 

The Other Side of the Coin — how to find what's on the other side of the ache (it's not what you'd expect) 

Three Gentle Prompts — to help you move from insight to one small, real action


What Clients Say:

"I spent so long always trying to be perfect — or else. Always waiting for the shoe to drop. That way of thinking needed to change a long time ago. But it's never too late. I feel safer — and it's not only saying it but feeling it that makes such a difference."

~ Lisa ~