Tired of being at everyone's beck and call? 

Ready to reclaim your time and energy — without the guilt? 

Learn how to stop overcommitting and start honouring what YOU need...

grab my free guide:
How to Stop overcommitting yourself (So You Can Stop Burning Yourself Out)!

   10 Steps to Setting Boundaries That Honour Your Values and Protect Your Time, Energy & Emotional Well-Being!


You’re not selfish for wanting space — you’re human. And you deserve to feel calm, clear, and in charge of your own time.
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Add a Joy Reset Session for just $47* (normally $97)
Get 50 minutes of private coaching with Kerry to help you:

  Release guilt around saying no
  Set boundaries that protect your time and energy
  Feel grounded and confident putting yourself first

You don’t have to keep overextending yourself. Let’s pause, reset, and help you create space for what truly matters — without the guilt.

*This is a one-time offer for new clients only. Special pricing won’t be available again.

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It's time to protect your energy, honour your limits, and reclaim your time — one small shift at a time.

DOWNLOAD THE GUIDE TODAY!
Hey there! I’m Kerry Hanna, a certified life coach who helps women who’ve lost their spark reconnect with themselves and bring more joy into their everyday lives — one small step at a time. It’s about coming home to yourself and creating a life that feels right for you.

This Guide Is For You If:

You say “yes” when you really want to say “no” — and end up feeling drained or resentful. 

You’re constantly juggling everyone else’s needs, leaving little time or space for your own. 

You feel guilty when you set boundaries — or struggle to set them at all. 

You’re overwhelmed, overbooked, and running on empty more often than not. 

You know something needs to change…but you’re not sure where to start. 


This 10-step Guide Will Help You:

Learn practical steps to set clear boundaries in your everyday life.

Gain the confidence to say 'no' to others — without feeling guilty or selfish.

Prioritize YOUR happiness & well-being & honour YOUR needs.

Reclaim your schedule so you can focus on the things that matter to YOU.

Establish healthy relationships built on respect & mutual understanding.

Here's What You'll Get:

10 essential steps for setting stronger, healthier boundaries — without guilt or second-guessing 

Simple, powerful journal prompts to help you reflect, get clear on what you need, and move forward with confidence 

A printable checklist to keep these steps top of mind whenever you need a quick reset

Testimonials:

"This guide is beautiful & so well done. I love the tips. Some I've never heard before."  ~ Wendy MacPherson, Somatic Healer 


"Loved this, Kerry! You covered everything & presented it in a very engaging manner."  ~ Cate Innish, Shamanic Mentor

Let go of the pressure to do it all — and give yourself permission to do what feels right.


GRAB YOUR FREE COPY TODAY!