Tired of being at everyone's beck and call?
Ready to reclaim your time and energy — without the guilt?
Learn how to stop overcommitting and start honouring what YOU need...
10 Steps to Setting Boundaries That Honour Your Values and Protect Your Time, Energy & Emotional Well-Being!

Release guilt around saying no
Set boundaries that protect your time and energy
Feel grounded and confident putting yourself first
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This Guide Is For You If:
You say “yes” when you really want to say “no” — and end up feeling drained or resentful.
You’re constantly juggling everyone else’s needs, leaving little time or space for your own.
You feel guilty when you set boundaries — or struggle to set them at all.
You’re overwhelmed, overbooked, and running on empty more often than not.
You know something needs to change…but you’re not sure where to start.
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This 10-step Guide Will Help You:
Learn practical steps to set clear boundaries in your everyday life.
Gain the confidence to say 'no' to others — without feeling guilty or selfish.
Prioritize YOUR happiness & well-being & honour YOUR needs.
Reclaim your schedule so you can focus on the things that matter to YOU.
Establish healthy relationships built on respect & mutual understanding.
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Here's What You'll Get:
10 essential steps for setting stronger, healthier boundaries — without guilt or second-guessing
Simple, powerful journal prompts to help you reflect, get clear on what you need, and move forward with confidence
A printable checklist to keep these steps top of mind whenever you need a quick reset
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Testimonials:
"This guide is beautiful & so well done. I love the tips. Some I've never heard before." ~ Wendy MacPherson, Somatic Healer
"Loved this, Kerry! You covered everything & presented it in a very engaging manner." ~ Cate Innish, Shamanic Mentor
Let go of the pressure to do it all — and give yourself permission to do what feels right.
GRAB YOUR FREE COPY TODAY!