What If You Spoke to Yourself with the Same Kindness You Give To Others?
You don’t need a life overhaul — just a few gentle shifts to quiet your inner critic and treat yourself with more care
FREE GUIDE:
10 Simple Ways to Be Kinder to Yourself (Even on the Hard Days)
Gentle, doable shifts to stop beating yourself up and start showing yourself more care
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Optional Add-On: Joy Reset Session – Just $47. A 50-minute private coaching call with Kerry (normally $97).
Let’s quiet the inner critic, reconnect with your kind inner voice, and help you move forward with more joy and self-trust.
New clients only. One-time offer.
Let’s quiet the inner critic, reconnect with your kind inner voice, and help you move forward with more joy and self-trust.
New clients only. One-time offer.
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Your Inner Critic May Be Loud. But Your Kind Voice Is Still In There.
You wouldn’t talk to your best friend the way you talk to yourself — so why does it feel so hard to stop?
This free guide gives you 10 simple, powerful ways to quiet self-criticism and build a habit of self-compassion. Even when you’re feeling guilty, overwhelmed, or like you’re not doing “enough.”
This free guide gives you 10 simple, powerful ways to quiet self-criticism and build a habit of self-compassion. Even when you’re feeling guilty, overwhelmed, or like you’re not doing “enough.”
Inside You’ll Get:
A printable kindness checklist to keep nearby
Easy reframes for self-critical thoughts
Permission to rest, be human, and stop spiraling when things aren’t perfect
Enter your bullet points here..
Because real change starts with how you speak to yourself — and a little more kindness goes a long way.
Hey there, I’m Kerry Hanna — certified life coach for women who’ve lost their spark and are craving a softer, more joyful way of being. It starts with small, kind steps. And this guide is one of them.
Download your free guide and take your first gentle step toward self-kindness today.